Read this before you get started on a 'healthy' eating plan.
Jay Talsania, 22, shares his weightloss journey.
Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.
Planning to throw a house party? Let Chef Shilarna Vaze inspire you with 3 easy recipes.
Arpita Aggarwal changed her lifestyle and took charge of her life.
Narayanan, 33 from Chennai shares his story.
Amit from Belgaum, Karnataka shares his weight loss journey.
Rediff reader Sidharth Jain tells us how he lost weight.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
'... their love was jinxed.' 'His celluloid path to his partner's heart was seldom smooth; it had to contend with greedy relatives and indecisive sweethearts, who were more ready to sacrifice than woo and wed.'
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Six unique khichdi recipes will tantalise your taste buds this rainy season, says Mini Ribeiro.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
This Mother's Day, strengthen the bond of love with your mother over delicious delicacies.
Mini Ribeiro lists down 10 of her favourite comfort monsoon foods.
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
Cash-&-carry chains claim of the products they sell 85-90% is local.
Lupita Nyong'o's speech at the 2014 Academy Awards is a classic example of a brilliant speech says Rakesh Godhwani, author of What to Say and When to Shut Up!
A group of Adivasi women are using organic produce grown on their farms to change our perception of healthy eating.
Master Chef Vikas Khanna conceived a seven-course, 26 dish, menu for Prime Minister Narendra Modi' Fortune 500 dinner in New York. His recipes, exclusively on Rediff.com